Getting the right elliptical for your body and budget!

The Very Best in Adaptive Motion Technology!

The Precor AMT 885 Adaptive Motion machine is the very best when it comes to a freestride motion machine.  This innovative design is going to create a pattern based on your body’s motion and exertion.  You can easily switch between a stride length of 0″ all the way up to 36″.  The AMT 885 will also let you adjust the height of your stride from 6.8 to 10″.

This really is a premier machine from a top manufacturer.  Unfortunately, the price reflects this leap in quality.  In order to bring this machine into your home, you will need to pay over $12,000.  For many, this price is too restrictive.  However, we would recommend that you also check out the NordicTrack Freestride Trainer machines.  They have a similar adaptive motion design and cost much less.


Precor AMT 885 Adaptive Motion Trainer Sale!
The Precor AMT 885 Adaptive Motion Trainer on sale for $12,395.
You should also check out the NordicTrack Freestride Trainers for a similar machine design and MUCH lower price!
Shop Now at

Precor is a premier brand with high attention to detail, innovative designs, and obsessive quality control.  We’ve always been quite pleased with their customer service and impressed with their equipment.

The AMT 885 is a unique design with adaptive motion technology.  This means that the machine is going to adjust its pattern to match your body.  You can effortless adjust the stride length and height to vary your workout motion.  This will allow you to work all of the muscles in your lower body.  If you like the concept of an AMT machine, you may also want to check out the AMT 833 and AMT 835 for a lower price.  Or, the NordicTrack Freestride Trainers offer a similar design, although not up to this level of quality, for a MUCH lower price.

Things that we liked about the Precor AMT 885 Adaptive Motion Trainer

  • When you’re talking about quality – it simply does not get any better than this!  This is a solid and stable machine that will last and last.  It is built from well-designed components that are backed by a 10 year warranty.
  • Working out on this machine is truly unique.  You will love how the stride length and height adapt to your body’s motion.  You will be able to easily transition from long ground-covering strides, to short up-and-down type motions.  This will help you make the most of your workout and target ALL of your lower body muscles.
  • The motion controls on this machine are very intuitive to use.
  • The dual action design will allow you to work out your upper body as well.
  • The AMT 885 comes with a 15″ Touchscreen console capable of guiding you through your workout.  It is highly customizable in 9 different languages.  It comes with a variety of exercise programs including weight loss, fat burning, manual rolling hills, peak climbing, intervals, 5K and more.

Things that we didn’t like about the Precor AMT 885 Adaptive Motion Trainer

  • There’s honestly not much we can complain about with this machine.  It’s pretty spectacular.  You just need to decide if you are willing to spend this much on a piece of exercise equipment.
  • For those who like the idea of an adaptive motion machine but aren’t able to afford $12,000, you should definitely check out the much lower priced options from NordicTrack.  Their Freestride Trainers operate under the same basic design with interactive fitness tracking technology included.

The Motion Adapts to Your Body

Our team tested out the Precor AMT Adaptive Motion Trainers at a health club and were totally impressed.  They are extremely expensive machines but you can be sure they offer some serious value.  The Precor AMT 833 is worth the price for sure.  Now, you just need to decide if you have a spare $8,000 laying around that you are ready to hand over.


Precor AMT 833 Adaptive Motion Trainer Sale!
The Precor AMT 833 Adaptive Motion Trainer on sale for $8,295.
You should also check out the NordicTrack Freestride Trainers for a similar machine design and MUCH lower price!
Shop Now at

We’ve toured the Precor corporate headquarters and must say that it’s an impressive facility.  This is a company that is extremely watchful when it comes to quality control.  They are always working to create the very best product.  Plus, we’ve found the phone customer support staff to be extremely friendly and knowledgeable.

The AMT 833 Adaptive Motion Trainer is a unique machine that adjusts the stride length and height based on your body’s motion.  Instead of a set pattern (like most ellipticals), this machine will adapt to your body’s motion for walking, running, short, or long strides.  There is also an AMT 835 and AMT 885 with additional features.

Things that we liked about the Precor AMT 833 Adaptive Motion Trainer

  • The adaptive movement design will respond to your body’s motion to create the perfect stride pattern.  A normal elliptical has a set path that limits your ability to work lower body muscles.  With this machine, you can change your motion at will.  For example, you can do deep lunges to work your glutes/hip flexors/calves, short strides to work your quads, mid-range strides for hamstrings/glutes, or low-range strides for a more comprehensive lower body workout.
  • You can easily adjust your stride from 0 to 36 inches!  Again, this far exceeds a standard elliptical.  Normally, your stride length would be limited to around 20″.  This type of machine will help you burn calories more efficiently.
  • The motion controls are easy to use and intuitive.
  • Dual action will let you workout your upper body muscles.
  • The console is well designed and shows your degrees of exertion, heart rate, calorie burn, and peak performance zone.
  • Solid and stable design.  This machine isn’t going anywhere during your use.

Things that we didn’t like about the Precor AMT 833 Adaptive Motion Trainer

  • The stride height on this machine is not adjustable like on the AMT 835 and AMT 885 models.
  • The warranty on this machine only has 1 year on labor, which is not the best.  However, the parts have a warranty of 10 years to indicate that they seldom need replaced.
  • The price may be restrictive for some buyers.  If you like the idea of an adaptive motion machine, but don’t have $8,000, you may be interested in the NordicTrack Freestride Trainers for a similar design and MUCH lower price.

Based on a Popular Health Club Model – It’s Even Better!

c3388pcs-flexstrider-arctic-silver-explore-lThe Life Fitness Platinum Club Series FlexStrider is a variable stride trainer that lets you adjust your stride length easily mid-way through your workout.  Imagine switching instantly from a slow easy jog to a large ground covering run.  It is possible with this unique machine.  The Platinum Club Series FlexStrider has been designed with ergonomics in mind to give you a very natural and authentic ‘running’ experience.  The FlexStrider also has a FitPower Display, over-sized pedals and heart rate monitoring.

As with all of Life Fitness’s machines, the quality construction and superior feel will justify the price.  It is up to you to decide if you can afford the $9,000 price tag for a piece of workout equipment.

Life Fitness Platinum Club Series FlexStrider Sale!
The Life Fitness Platinum Club Series FlexStrider typically sells for $9,999.
Shop Now at
Alternative Recommendation: NordicTrack ACT Commercial 10

Features on the Life Fitness Club Series FlexStrider

The FlexStrider includes programs for manual goals, random hill, hills and rolling hills.  It also has front wheels for easier mobility if you need to move the machine around.  The FitPower Display combines your speed, resistance, and stride length to calculate a total energy output of the user.  This machine lets you instantly switch stride length from 0-36″ with the press of a button.  The pedals are located close together to minimize hip discomfort.

Things We Like:

  • This is a really cool machine to use.  It really does feel more like you’re running than any other machine we’ve tried.  We like the ability to switch from 0-36″ stride length.
  • The FitPower Display helps the user figure out if they are really pushing the limits with their chosen settings.  It’s a useful feature.
  • We liked that the resistance controls are located within easy reach on the moving handlebars.
  • There are three console options with this machine.  The Discover SE3 has a 16″ touchscreen with Android/Apple compatibility, TV, Internet, Bluetooth, Interactive courses, Integrated Apps, 42 Workouts, 8 Custom Workouts, and limitless user profiles.  The Discover SI has a 10″ touchscreen without the TV.  The Explore console has a 7″ non-touchscreen without workouts or user profiles.
  • This machine has it all:  Integrated reading rack, Smartphone accessory tray, Wireless Internet, Heart Rate monitoring, Floor Mat… etc…etc… There is nothing to miss here.
  • The machine is 564 lbs so it is STURDY.  It does have wheels but we suggest you don’t plan to move it often.

Things We Don’t Like:

  • Let’s be real for a second.  This is an AWESOME machine, but it costs $9,000.  That’s as much as some would pay for a car.  It’s got a ton of great features and comes from a great company.  So if you’re got the cash – there’s really nothing bad we can say about this machine.

Also see the Life Fitness Club Series Elliptical Review.

Based on a Popular Health Club Model – It’s Even Better!

platinumclubseriesThe Life Fitness Platinum Club series elliptical is similar to the basic Club Series Elliptical with the addition of some serious tech on the console.  They also added an option to select the color of your ellipticals frame. A choice of 3 consoles includes the Explore, Discover SI or Discover SE3 options.  The top SE3 console has a beautiful LCD touchscreen display.

Life Fitness machines are some of the very top machines in the industry.  After testing one you will understand that they are really in a league of their own in terms of quality, smooth motion, and ergonomics.  Unfortunately, their price tag reflects this high level of quality.  If you have the money, you can’t go wrong with one of these Life Fitness machines.

Life Fitness Platinum Club Series Elliptical Sale!
The Life Fitness Platinum Club Series Elliptical typically sells for $4,299.
Shop Now at
Alternative Recommendation: Vision S70

Features on the Life Fitness Club Series Elliptical

The Platinum Club Series from Life Fitness is a durable design with a variety of entertainment options.  Each of the 3 console options comes with Bluetooth technology to connect your media mid-workout.  The 16″ Discover SE3 and 10″ SI tablet consoles let you stay entertained while you track your progress towards your fitness goals.  The 7″ Explore console has a QuickNav dial for easy navigation through your workout stats.

Things We Like:

  • We really like the choice of consoles for the Platinum Club Series machine.  The sheer size of the 16″ Discover SE3 console is astounding!  The Discover SE3 console also has Android / Apple compatibility, TV, Internet, Bluetooth Interactive Courses, Integrated Apps, up to 42 Workouts, up to 8 Custom Workouts and limitless user profiles.  The Discover SI has a 10″ screen and the Explore has a 7″ LCD Non-Touch Screen.platinum-club-series-ellipticals_consoles
  • Choose what color you’d like your machine’s frame to be with four color options: Arctic Silver, Black Onyx, Diamond White, and Titanium Storm.
  • This machine comes with a choose of three levels of warranty: Standard, 3-year extended, and 5-year extended.
  • The resistance controls are located on the moving bullhorns for easy adjustment.
  • Like its younger brother, the Club Series, the Platinum Club Series has extremely smooth and comfortable motion.  It has been designed ergonomically to mimic the motion of your body and reduce stress on your joints.
  • This machine has a variety of programs to try even including a Fit Test and US Navy PRT test!
  • The Platinum Club Series Elliptical has an integrated reading rack and smart phone tray.
  • The unit weight is 452 lbs so it is a STURDY machine.  Just don’t plan to move it once you have it placed in your home.

Things We Don’t Like:

  • This machine is a bit of a space hog at 88.1″ length.  It may not fit well in all homes.
  • The stride length of 20″ will be comfortable for most users, but we were disappointed that it doesn’t have adjustable stride lengths for this price.
  • The price on this machine is pretty high.  You’re getting an awesome machine, but you’re certainly paying for it.

Remember that Life Fitness Machines are built for people who are serious about getting the best workout available!

Also see the Life Fitness Club Series Elliptical Review.

A Popular Health Club Model in Your Own Home

club-series-elliptical-cross-trainer-clsx-mThe Life Fitness Club Series Elliptical may seem familiar to you.  It is present in health clubs across our country and enjoyed by thousands of users!  Now you can have this same great quality, power and durability in your own home.  The Club Series from Life Fitness features an extremely durable design and rear-drive system.  Choose from three levels of warranties for your premium machine.

You should know that Life Fitness focuses entirely on strong ergonomic design and quality construction.  This means their machines are designed to mimic the motion of your body and reduce joint stress.  It also means that their machines are not filled with fancy interactive tech features.  If you are a person that just cares about getting down to business – then Life Fitness is a good fit for you!

Life Fitness Club Series Elliptical Sale!
The Life Fitness Club Series Elliptical typically sells for $4,299.
Shop Now at
Alternative Recommendation: Vision S70

Features on the Life Fitness Club Series Elliptical

The Club Series Elliptical from Life Fitness is a classic and popular machine.  It comes with a cup holder, standard moving arms, a 20″ stride length, over-sized non-slip pedals and 10″ step-up height.  The Club Series can handle users up to 350 lbs and includes Whisper Stride technology.

Things We Like:

  • This is a powerhorse machine.  It will last you for a LONG time.  The 235 lb machine weight will provide a solid base for users up to 350 lbs.
  • Heart rate sensors are located on the moving arms so you don’t need to adjust your grip to check your heart rate.  This machine also includes a wireless chest strap if you prefer.
  • Choose the level of warranty you’d like to pay for.  Your options are a Standard Warranty, 3-Year Extended, or 5-Year Extended.
  • We like the classic design and sturdiness of this machine.  It is designed to mimic the motion of your body and reduce stress on your body’s joints.  The elliptical path feels very natural and fluid.
  • This machine can work both your upper and body evenly.  There is a stationary bar to hang on to if you are planning to focus on your legs and glutes.
  • WhisperStride Technology – This is a super silent machine.  The ball bearings are specially designed to reduce friction and provide smooth motion.

Things We Don’t Like:

  • The Club Series Elliptical does not come with any entertainment or connectivity options.  You will need to use a regular old TV if you want to watch your favorite shows while you workout.

This machine is really all about getting down to business.  If you are less focused on fancy interactive features…and more focused on just sweating…then this machine is perfect for you!

Also see the Life Fitness E5 Elliptical Review.

A Commercial Quality Machine with Adjustable Stride

e5-elliptical-crosstrainer-go-lWe kept hoping we’d see adjustable stride with the E1 and E3 Ellipticals from Life Fitness.  Finally, here it is.. the perfect package!  The E5 Elliptical is a premium machine that sells at a premium price.  You can be confident that any purchase from Life Fitness is going to last for the long haul.  You just need to decide if you can cough up the bucks to make the initial purchase!

Life Fitness E5 Elliptical Sale!
The Life Fitness E5 Elliptical typicall sells for $4,299.
Shop Now at
Alternative Recommendation: Vision S70

Features on the Life Fitness E5 Elliptical

The adjustable stride on the E5 Elliptical is the feature we want to highlight since it is not available on the lower E1 and E3 models.  The stride can adjust from 18-24″ at the touch of a button.  This feature is extremely useful if you have multiple users of various heights using the machine.  With single stride length machines, someone is always going to be a little bit uncomfortable.  Plus, switching up the stride lengths can help you target different muscle groups in your legs!

Things We Like:

  • The adjustable stride length is awesome…LOVE IT!
  • This machine has a smooth and natural elliptical motion like all rear-drive ellipticals from Life Fitness.
  • The E5 comes with sophisticated heart rate monitoring.  It includes a wireless chest strap.
  • Use Activity Zones to gain motivation and guidance through different motivating workouts.  We like how this coaching program includes Total Body Trainer and Leg Sculptor Modes.

Things We Don’t Like:

  • The price is a bit high on this machine.  Yes, it’s an awesome machine.  Yes, it will last you forever.  But do you really need to spend $4,000 on an elliptical?  You should consider some lower priced machines before you settle on this option.

Also see the Life Fitness E3 Elliptical Review.

“Excellent” for Ergonomics & “Very Good” for Construction

e3-elliptical-crosstrainer-go-lThe Life Fitness E3 Elliptical has Whisper Stride technology so it is extremely quiet.  It also has a sturdy and durable build that will stand the test of time.

Life Fitness builds REALLY good machines.  Instead of including fancy interactive features, Life Fitness focuses on solid ergonomic design.  Their equipment is designed to mimic your exercise motion and minimize stress on your body.  The only problem is that the cost often reflects this increase in quality.  Let’s take a look at some of the features on the E3 Elliptical.

This machine scored an “Excellent” rating on ergonomics and a “Very Good” for construction from a popular consumer magazine.  It is also listed as one of their “Recommended Buys.”

Life Fitness E3 Elliptical Sale!
The Life Fitness E3 Elliptical typically sells for $2,999.
Shop Now at
Alternative Recommendation: Vision S7100-HRT

Features on the Life Fitness E3 Elliptical

The Life Fitness E3 is a pretty sweet machine.  It has the choice of two different consoles: the Go Console and the Track+ Console.  The Track+ console works in concert with your Android and Apple devices.  It also interacts with popular fitness apps that you’re already using.  You can view a virtual running course while you workout.  The E1 has a smooth and natural elliptical motion along with an included wireless chest strap for heart rate monitoring.  Finally, it has a feature called “Coach Zone” that leads you through workouts to target different parts of your body.

Things We Like:

  • We agree whole-heartedly with the ratings of a popular consumer magazine.  This machine has outstanding ergonomics.  It provides a very comfortable workout.
  • The Coach Zone program is pretty cool.  It compares to the  iFit Live features on ProForm and NordicTrack machines to help you make progress towards your fitness goals.
  • This rear drive elliptical has a very smooth and natural feeling motion.
  • The E3 has a wide range of settings including 20 resistance levels.

Things We Don’t Like:

  • The E3 Elliptical is a rear drive machine so it may be harder to mount for individuals with balance or mobility issues.
  • The stride length max on this machine is 20″.  We wish it had an adjustable stride.
  • The tech on this machine seems pretty cool, but falls a bit short of programs like iFit.  Remember, this is not a focus for Life Fitness.  If you want fancy interactive features, then you’d be better off with a brand like NordicTrack or Vision.

Life Fitness is perfect for you if…

You want a solid machine with awesome ergonomics.

You don’t care about interactive workout features.

Also see the Life Fitness E1 Elliptical Review.

A Low Impact Total-Body Workout

e1-elliptical-crosstrainer-go-lLife Fitness produces some of the best machines in the industry.  The E1 Elliptical combines smooth and natural motion with durability.  It’s also extremely quiet!  Life Fitness is well known in the fitness industry for creating extremely high quality machines.  The company’s focus is on great ergonomic design and lasting components. Machines from Life Fitness will not have many fancy bells and whistles but you can be sure they’ll last.

They often come at a pretty penny, so we urge you to consider your budget.  Sometimes you can get similar specs from companies like NordicTrack or ProForm for much less money.

Life Fitness E1 Elliptical Sale!
The Life Fitness E1 Elliptical typicall sells for $2,199.
Shop Now at
Alternative Recommendation: Vision X40

e1-elliptical_consoleFeatures on the Life Fitness E1 Elliptical

The Life Fitness E1 Elliptical Cross Trainer comes with a choice of two console designs.  The Go console is a basic LCD display with stats arranged on one window.  The Track+ Console display is compatible with Android and Apple devices.  The E1 Elliptical comes with a 20″ stride length that will work for most people.  It also has a near silent Whisper Stride.  The machine is incredibly stable with a weight of 211 lbs and is rated to carry a user up to 400 lbs.  It is a rear drive machine that provides a more natural and smooth elliptical motion.

Things We Like:

  • We like that you are given the choice of two different console designs for this machine.  It lets you choose which level of technology you’d like and how much you’d like to spend.
  • The E1 comes with three choices for the warranty.  You can choose between the standard warranty, the 3 year extended package and the 5 year extended package.
  • The Whisper Stride on this machine is pretty cool.  It’s an almost silent machine!

Things We Don’t Like:

  • We wish that this machine had adjustable stride lengths.  Yes, the 20″ stride will work well for  many users,  but it’s nice to adjust the stride according to the user’s height.
  • This is a rear-drive machine so it can  be a bit more difficult to mount for users with balance or mobility issues.

Life Fitness is a good fit for you if…

You want a quality machine with great components.

You don’t mind spending a little bit extra.

You just want a quality workout without fancy virtual features.

Also see the Life Fitness X5 Elliptical Review.

6 Tips for Effective Elliptical Workouts

matrix e30Research has shown that workout sessions with higher intensity are more effective at jump starting your metabolism and burning more fat throughout the day. Exercise can help you manage your stress levels, slow aging symptoms, and even help you manage ADHD symptoms.  Ellipticals are wonderful machines with many benefits help you get in a workout that is easy on your joints while providing muscle toning and a cardio workout.

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A Full Home Gym for Under $1300

gravity-gymThe Yowza Gravity Gym is an anti-gravity strength training machine that uses your body weight to simulate over 17 exercises.  Compared to the bulky and extremely expensive gym stations at your local club, this is a very compact and lightweight machine.  We were extremely impressed by the versatility and smart design of the Gravity Gym.  For less than $1300, you can have a gym station in your home ready to assist you with a full body workout.

Our team has been down to the Florida corporate headquarters for Yowza to meet the staff and talk one-on-one with machine experts.  This company used to be awesome, but things have changed the last few months.  We’re still waiting to see what happens…

Yowza Fitness is OUT OF BUSINESS.

We are still waiting to hear more information about this company but it seems they are no longer producing machines.  

The Yowza Gravitiy Gym was typically priced around $1,299.  

See Our Team Review of the Yowza Gravity Gym:

Yowza Gravity Gym Expert Review

 Yowza Gravity Gym Features

gravitygym_deckBody Weight Resistance – Instead of expensive and bulky weight-based resistance machines, the Gravity Gym uses your own body weight to provide resistance.  It uses an easy-to-adjust electric dial so you can program the percentage of your body weight you wish to lift.  The percentages range from 20-90%.  The Gravity deck is assisted by two nitrogen cylinders.

Safety Features – The Yowza Gravity Gym has a front Gravity Deck on which you can stand, kneel, or sit while performing your exercises.  Two orange buttons on the platform must be engaged in order for the machine to move.  In addition, there is a safety bar in the front that can be manually switched each time you step off to avoid injury.  The seat pad is available as a separate purchase.  It’s a good idea to go ahead and get the seat cushion as it allows you to perform many more exercise variations.

Adjustable Height – There are five height levels that can be easily switched to accommodate users of different sizes.  Plus, your type of exercise might require a different height setting.  This was a handy option that worked well for our team members.

Range of Exercises – The Gravity Gym provides exercises from gymnastics, cable resistance, and weight lifting categories.  Over 17 different exercises are possible covering your upper body, lower body, and core.  Switch the pulley locations with quick-disconnect clips.  We were impressed with the smooth action of the cables and the effectiveness of the exercises.

Size – This home gym is relatively light weight and has wheels for easy movement in your home.  We found it easy to maneuver around the gym where we were performing our tests.

Our Review of the Yowza Gravity Gym

gravitygym_programmingWe were really impressed with the Gravity Gym from Yowza Fitness.  Based on the versatility of this machine, you simply cannot beat the price for a home gym system.  The gravity assist design allows for users to focus on proper form and repetitions with less risk of injury.  We also liked the size of this machine since it does not take up a lot of room and can easily be rolled into a corner when not in use.

The only downside for this machine may be its limitation on resistance levels.  The Gravity Gym can be programmed to provide resistance ranging from 20-90% of your body weight.  If your exercises require a weight greater than this, you may find the machine insufficient.  Still, it should be well-suited for most users.  An equivalent machine like this would cost thousands of dollars at a professional facility.  If you’re looking for a full body workout gym machine for your home, the Yowza Gravity Gym should be at the top of your consideration list.